COACHING THAT STRENGTHENS YOUR MOST 

 important relationships 

Because strong marriages and families don’t just magically happen

Life Coach 

 

I help couples strengthen their marriage and parents connect with their
teens.

GET THE GUIDE
Download your free guide

Self Confrontation
Check your inbox for the guide

I SEE YOU

Marriage is beautiful AND hard. Parenting is rewarding AND exhausting.

You are doing your best to hold it all together AND some days you aren’t. You’re tired of repeating the same arguments, feeling misunderstood, or
walking on eggshells.

You might feel

More like roommates even though you live in the same house and share the same bed.

You keep wondering if you are doing “enough” or “doing it right” as a parent.

 

Conversations feel

Tense and disconnected, there is late night worry, slamming doors, or uncomfortable silence.

 

You have a desire to raise kind, confident kids without losing yourself along
the way.
 

You are not alone.

And more importantly- THERE IS HOPE! I’m not here to tell you how to “fix” everything 

 

I’m here to walk with you through the hard!  

What my Clients Say

Testimonials

I have worked with Nicole for a few months now and have gained so much.  She has opened my eyes to see how hurtful and ineffective my thoughts can be.  She is teaching me how to observe and change that thought process in a way that makes me feel empowered and strong.

-Dayna

 

Testimonials

Nicole has been incredibly helpful.  She has helped me work through underling beliefs that lead to anxiety in my life.  As a result of our weekly phone and video interactions, I have had moments of profound ease and contentment.  She naturally sees things as they are and not as I would have her see them.  With the utmost compassion, she helps me see how my thoughts are affecting my life and my relationships.  It’s incredibly empowering to realize I have a choice in how I think and how I feel.  Anyone and everyone would benefit from working with Nicole.

-Shannon

 

Testimonials

“Our coaching sessions with Nicole have saved and strengthened our
marriage.  She taught us methods to repair our relationship, such as
identifying the stories we tell ourselves, and how to “fight right”.  She
helped us identify our conflict styles so we could start communicating in
healthy ways. She explained how to use winning strategies, such as
shifting from complaint to request, how to speak to repair, and how to
empower and cherish each other. She showed us what self-compassion
looks like.  We will use her coaching techniques for the rest of our lives.
Nicole is a sweetheart. We always feel love and compassion from her,
even when she needs to give it to us straight. “

-Kim C

Testimonials

Nicole is easy to talk to and very helpful. My husband and I have worked
with her for several months and our communication has greatly improved.
She has given us new tools, and we appreciate her kindness and
knowledge.

-Adrianna T.

 

welcome to the blog

Pick one and start learning today!

What Makes Us Human

Avoid Pain.   Seek Pleasure.   Conserve Energy.   We humans are hard wired for these 3 things.   Hundreds of years ago, this system worked.  In fact, it’s the reason we survived and thrived as a species.   If a lion was chasing you, it would be very beneficial to...

Feel Your Feelings

WHY DO FEELINGS MATTER? Simply put.  Feelings drive all of our actions. DEFINITIONS It’s important to discuss the difference between a feeling and a sensation.  Sensations, like true hunger, physical pain, etc, are involuntary and begin in the body. ...

Counseling or Coaching?

Many have asked me the difference between Counseling and Coaching and how to know which one is best for your situation.   I love how my fellow coach @natatalieclaycoaching summed it up....  She said, “Simply put, if you can’t get out of bed to go to work in...

Wild Beauty

Donec id elit non mi porta gravida at eget metus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Etiam porta sem malesuada magna mollis euismod. Aenean lacinia bibendum nulla sed consectetur. Sed posuere consectetur est at...