The Blog
What Makes Us Human
Avoid Pain. Seek Pleasure. Conserve Energy. We humans are hard wired for these 3 things. Hundreds of years ago, this system worked. In fact, it’s the reason we survived and thrived as a species. If a lion was chasing you, it would be very beneficial to...
Feel Your Feelings
WHY DO FEELINGS MATTER? Simply put. Feelings drive all of our actions. DEFINITIONS It’s important to discuss the difference between a feeling and a sensation. Sensations, like true hunger, physical pain, etc, are involuntary and begin in the body. ...
Counseling or Coaching?
Many have asked me the difference between Counseling and Coaching and how to know which one is best for your situation. I love how my fellow coach @natatalieclaycoaching summed it up.... She said, “Simply put, if you can’t get out of bed to go to work in...
Wild Beauty
Donec id elit non mi porta gravida at eget metus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Etiam porta sem malesuada magna mollis euismod. Aenean lacinia bibendum nulla sed consectetur. Sed posuere consectetur est at...
TO LOVE THE SEA
Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Cras mattis consectetur purus sit amet fermentum. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor....
THIS POST IS GREAT
Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Cras mattis consectetur purus sit amet fermentum. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor....
ARE YOU READY TO MAKE A CHANGE?
